Weigh In record (no journal entry) for 27 October 2017
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75.2 kg
Lost so far: 21.5 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2017:
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1625 kcal
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Fat: 73.77g | Prot: 92.88g | Carbs: 149.67g.
Breakfast: Lidl Nuss Nougat Croissant, Rügenwalder Mühle Vegetarischer Schinken Spicker, Scheibletten, REWE Bäcker Brötchen. Lunch: Gouda, Thomy Remoulade, Kamps Käsebrötchen Überbacken. Dinner: Scheibletten, My Best Veggie Vegetarisches Hackfleisch, Tomaten, Zucchini. Snacks/Other: Kinder Schoko-Bons. more...
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Losing 1.4 kg a Week
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MiniMiauzi's Weight History
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