flabbadabb's Journal, 27 Oct 17

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Weigh In record (no journal entry) for 27 October 2017

68.8 kg Lost so far: 1.2 kg. Still to go: 6.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 October 2017:

1781 kcal

Fat: 86.00g | Prot: 63.04g | Carbs: 189.54g. Breakfast: Grovbrød, Smør (Saltet), Tine Brunost. Lunch: Freia Melkerull. Dinner: Fajita med Oksekjøtt og Grønnsaker. Snacks/Other: Sjokolade Fudge, Honning, Smør (Saltet), Grovbrød. more...

1878 kcal

Exercise: Sitting - 2 hours, Standing - 2 hours, Resting - 12 hours, Sleeping - 8 hours. more...

Gaining 0.3 kg a Week

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