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It's not a lot but it's still something.
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85.6 kg
Lost so far: 6.0 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2017:
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949 kcal
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Fat: 70.69g | Prot: 49.77g | Carbs: 25.03g.
Breakfast: Cinnamon, Albertsons Heavy Whipping Cream, Starbucks Sugar Free Caramel Syrup, Coffee, Butter (Salted), Coffee, Vital Proteins Collagen Peptides. Lunch: Gulden's Spicy Brown Mustard, Hellmann's Real Mayonnaise, Land O'Lakes Deli American Cheese Slices, Jennie-O Lean Turkey Burger Patties 90/10. Dinner: Jimmy John's Jalapeno Jimmy Chips. more...
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Losing 0.2 kg a Week
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Saulter17's Weight History
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