Weigh In record (no journal entry) for 27 October 2017
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88.9 kg
Lost so far: 3.2 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2017:
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1071 kcal
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Fat: 51.35g | Prot: 66.15g | Carbs: 77.81g.
Breakfast: Kaffee mit Kondensmilch und Süßstoff (Frank), Tasse Kaffee, Klein, mit Kondensmilch, Hepafast Drink. Lunch: Hepafast Drink, Thermomix Kürbiscremesuppe. Dinner: Radieschen, Lidl Salatgurke, Rapsöl, Kirschtomaten. more...
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Losing 1.3 kg a Week
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wovvbagger's Weight History
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