Weigh In record (no journal entry) for 27 October 2017
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83.2 kg
Lost so far: 10.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2017:
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1236 kcal
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Fat: 90.27g | Prot: 81.84g | Carbs: 21.40g.
Lunch: Carne de Porco, Ovo Cozido, Tomates, Brócolis. Dinner: Ovo Cozido, Carne de Vaca do Acém (Cortado até 0,5 cm de Gordura). Snacks/Other: Carne de Vaca do Acém (Cortado até 0,5 cm de Gordura), Suco de Limão, Morangos, Danone Creme de Leite. more...
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Losing 0.7 kg a Week
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ingridy2017's Weight History
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