Weigh In record (no journal entry) for 27 October 2017
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64.4 kg
Lost so far: 3.6 kg.
Still to go: 10.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2017:
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1532 kcal
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Fat: 78.81g | Prot: 122.22g | Carbs: 88.21g.
Breakfast: Kalona Super Natural Organic Whole Milk, Isagenix Strawberry IsaLean Pro, BodyLab Liquid Gold. Lunch: Clancy's Original Potato Chips, Leeks, Olive Oil, Kalona Super Natural Organic Whole Milk, Salmon, Kroger Swiss Cheese, Cooked Broccoli (Fat Not Added in Cooking). Dinner: Isagenix Ionix Supreme - Natural Fruit (Liquid), Cheesy Cauliflower Leek Soup, Kalona Super Natural Organic Whole Milk, Isagenix IsaLean PRO - Natural Chocolate. Snacks/Other: Melaleuca Delectables Milk Chocolate with Sea Salt and toffee Premium Truffles, delectables Premium caramels. more...
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Gaining 1.3 kg a Week
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Cathy E K's Weight History
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