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twookie
Journal
27 Oct 17
twookie's Journal, 27 Oct 17
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Weigh In record (no journal entry) for 27 October 2017
88.5 kg
Lost so far:
15.9 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 October 2017:
1351 kcal
Fat: 89.68g | Prot: 107.42g | Carbs: 27.79g.
Breakfast:
Kirkland Signature Mild Cheddar Cheese, CytoSport 100% Whey Protein - Chocolate, Wrigley Orbit Sugar Free Chewing Gum - Sweet Mint, Fresh Express Spring Mix, Kirkland Signature Natural Psyllium Fiber, Bacon.
Lunch:
Kroger Bratwurst Sausage.
Snacks/Other:
Kirkland Signature Shredded Mozzarella Cheese.
more...
2851 kcal
Exercise:
Basketball - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 3.2 kg a Week
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twookie's Weight History
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