Weigh In record (no journal entry) for 27 October 2017
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121.8 kg
Lost so far: 5.2 kg.
Still to go: 41.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2017:
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887 kcal
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Fat: 21.56g | Prot: 71.45g | Carbs: 98.59g.
Breakfast: Soprole Yoghurt Zero Lacto, Mi Tierra Semillas de Chia. Lunch: Arroz Blanco (de Grano Corto, Cocido), Salsa de Soya (Soja), Unimarc Posta Negra. Dinner: Pita de Pan de Trigo, Huevo Revuelto. Snacks/Other: Soprole Yoghurt Zero Lacto, Sabu Semilla de Chia. more...
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Losing 1.4 kg a Week
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blancavioleta's Weight History
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