Weigh In record (no journal entry) for 27 October 2017
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56.3 kg
Lost so far: 3.6 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2017:
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842 kcal
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Fat: 62.41g | Prot: 48.23g | Carbs: 26.12g.
Breakfast: Café. Lunch: Bonaliment Pão de Coco com Doce de Leite, Hershey's Chocolate Amargo 60% de Cacau, Carne de Vaca Moída (80% Magra / 20% de Gordura), Sadia Mussarela, Presunto Fatiado (Normal, Aprox. 11% de Gordura). Dinner: Clight Suco, Molho de Tomate, Calabresa, Sadia Mussarela, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Abobrinha Refogada, Omelete ou Ovos Mexidos. Snacks/Other: Amendoim. more...
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Losing 0.1 kg a Week
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Carla Andreia Garcia's Weight History
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