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Michelepbi23
Journal
27 Oct 17
Michelepbi23's Journal, 27 Oct 17
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Weigh In record (no journal entry) for 27 October 2017
58 kg
Lost so far:
0 kg
.
Still to go:
8 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 27 October 2017:
424 kcal
Fat: 30.15g | Prot: 21.94g | Carbs: 19.33g.
Breakfast:
Café com Leite Integral.
Lunch:
Omelete, Couve Refogada.
Dinner:
Repolho Verde Cozido, Ovo Cozido.
more...
2083 kcal
Exercise:
Weight Training (moderate) - 1 hour, High Intensity Interval Training (HIIT) - 1 hour, Resting - 14 hours, Sleeping - 8 hours.
more...
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Michelepbi23's Weight History
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