xx-xxx's Journal, 27 Oct 17

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Weigh In record (no journal entry) for 27 October 2017

61.9 kg Lost so far: 3.6 kg. Still to go: 4.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 October 2017:

1101 kcal

Fat: 35.56g | Prot: 65.87g | Carbs: 105.38g. Breakfast: Elovena Puuro. Dinner: Viini (Riesling), Valio Kermainen Juustokastike, Pakastetut Kasvikset, Kananrinta (Paistettu Pannulla), Bataattiranskalaiset. Snacks/Other: Omenat. more...

1850 kcal

Exercise: Walking (moderate) - 5/kph - 20 minutes, Horseback Riding - 1 hour and 30 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...

steady weight

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xx-xxx's Journal, 27 Oct 17

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xx-xxx's Weight History