Weigh In record (no journal entry) for 27 October 2017
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98.2 kg
Lost so far: 14.1 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2017:
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656 kcal
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Fat: 13.09g | Prot: 60.46g | Carbs: 76.64g.
Breakfast: Pão Francês, Italac Leite Integral. Lunch: Coca-Cola Coca-Cola Zero, Vapza Peito de Frango Desfiado, Couve Manteiga Crua. Dinner: Pif Paf Filé De Peito Desfiado, Coca-Cola Coca-Cola. Snacks/Other: São Braz Açaí Puro. more...
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Gaining 2.8 kg a Week
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Marisa Novello's Weight History
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