j4065381's Journal, 28 Oct 17

36.1
61.9 kg Lost so far: 4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 October 2017:
1597 kcal Fat: 57.53g | Prot: 46.90g | Carbs: 236.49g.   Breakfast: 奶昔. Lunch: 炒茄子, 黃秋葵, 高麗菜, 滷蛋, 滷肉飯, 蘿蔔糕, 蘿蔔糕. Dinner: 炒空心菜, 生煎包, 奶昔. Snacks/Other: 香蕉, 芭樂. more...
Losing 2.1 kg a Week



     
 

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j4065381's Weight History


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