Weigh In record (no journal entry) for 28 October 2017
|
84.1 kg
Lost so far: 40.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 October 2017:
|
1657 kcal
|
Fat: 50.09g | Prot: 111.14g | Carbs: 194.53g.
Breakfast: Thé Vert, Delisse Fromage Blanc 0%, Graines de Chia Séchées, Innocent Pomme & Framboise, Jordans Country Crisp 3 Baies. Lunch: Danone Danette le Liégeois Chocolat, Tipiak Quinoa Boulgour, Épinard, Puget Vinaigrette Balsamique Tomates Séchées, Moutarde, Escalope de Poulet. Dinner: Clémentines, Ananas, Leader Price Cranberries Séchées, Amandes, Knorr Soupe Chorba Marocaine, Moutarde, Boeuf Haché (95% de Maigre / 5% de Matières Grasses). Snacks/Other: Gervais Le Petit Suisse. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Corali_LC's Weight History
|