matthaumschild's Journal, 03 Apr 10

i feel like i'm on my way. I feel like nothing can stop me. I found the motivation I've been without since last year. Being rejected by 4 women in one month is my motivation. I shall show them what they passed up on when I get back to form. Only 30 lbs to go. I hope my knee, ankle and foot hold up.
94.8 kg Lost so far: 0 kg.    Still to go: 13.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 April 2010:
2220 kcal Fat: 73.97g | Prot: 103.41g | Carbs: 294.25g.   Breakfast: Chocolate Protein Shake, Bacon (Cured, Pan-Fried, Cooked), Scrambled Egg. Snacks/Other: Milk Chocolate Candies, Chex Mix Traditional, Deluxe Whey Protein Energy Bar - Caramel Peanut, protein bar, Apples. more...
5515 kcal Exercise: Bicycling (slow) - 18/kph - 2 hours, Bicycling (moderate) - 21/kph - 2 hours, Weight Training (moderate) - 35 minutes, Running - 10/kph - 30 minutes, Resting - 10 hours and 55 minutes, Sleeping - 8 hours. more...
Losing 1.9 kg a Week

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matthaumschild's Weight History


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