Weigh In record (no journal entry) for 28 October 2017
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51.8 kg
Lost so far: 3.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2017:
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1404 kcal
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Fat: 16.01g | Prot: 95.85g | Carbs: 211.05g.
Breakfast: Marmellata Light, Kellogg's Special K Classic, Latte di Riso, Albume d'uovo. Lunch: Misura Pasta Integrale, Saclà Olivolì Snocciolate, Pesce Spada, Pomodoro Cuore di Bue, Carote. Dinner: Aia Macinato di Fesa di Tacchino, Riso Basmati, Esselunga Coste. Snacks/Other: Tigelle, Fiorentini Gallette di Farro, Esselunga Albicocche Essicate, Muller Passione alla Greca Bianco Naturale, Valsoia Yogurt. more...
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steady weight
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Ilaria Ramundo's Weight History
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