Weigh In record (no journal entry) for 28 October 2017
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70.9 kg
Lost so far: 4.1 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2017:
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235 kcal
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Fat: 11.23g | Prot: 16.63g | Carbs: 17.63g.
Breakfast: Красные Помидоры, Кофе с Молоком, Gruntaler Сыр Легкий 30%, Dr. Korner Хлебец Кукурузно-Рисовый, Омлет с Молоком. more...
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Gaining 1.4 kg a Week
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