Weigh In record (no journal entry) for 28 October 2017
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50.8 kg
Lost so far: 3.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2017:
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1787 kcal
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Fat: 90.21g | Prot: 72.31g | Carbs: 169.59g.
Lunch: 沙拉, 煎蛋, 星巴克 (Starbucks) 抹茶拿鐵(大杯), MOS 薯條(S), 起司蛋餅. Dinner: 高濃度香草雪糕, 白飯, 火鍋. more...
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Gaining 3.5 kg a Week
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cccccheryy's Weight History
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