Weigh In record (no journal entry) for 28 October 2017
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72 kg
Lost so far: 9.1 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2017:
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314 kcal
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Fat: 21.61g | Prot: 19.57g | Carbs: 11.80g.
Breakfast: Colun Queso Gouda Laminado, Huevo Revuelto, Tomates, Tomates. more...
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Gaining 0.2 kg a Week
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