Weigh In record (no journal entry) for 28 October 2017
|
94.9 kg
Lost so far: 6.6 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 October 2017:
|
1378 kcal
|
Fat: 73.45g | Prot: 52.98g | Carbs: 126.02g.
Breakfast: Olw Ostbågar, Stekt Ägg, Felix Klassisk Krögarpytt, Gouda eller Edamer Ost, Polarbröd Vetekaka, Kokt Ägg. more...
|
Gaining 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|