Weigh In record (no journal entry) for 28 October 2017
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101.7 kg
Lost so far: 0 kg.
Still to go: 26.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2017:
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978 kcal
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Fat: 61.77g | Prot: 91.90g | Carbs: 5.26g.
Lunch: Sadia Mussarela, Ovo, Frimesa Bacon Fatiado, Catupiry Requeijão Cremoso Light. Dinner: Pepino (com Casca), Contra-filé. Snacks/Other: Jussara Creme de Leite. more...
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Losing 2.8 kg a Week
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