Weigh In record (no journal entry) for 28 October 2017
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86.3 kg
Lost so far: 12.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2017:
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286 kcal
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Fat: 17.53g | Prot: 27.07g | Carbs: 3.94g.
Lunch: Carne de Vaca Assada, Abobrinha, Tomates. more...
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Losing 1.4 kg a Week
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Perseverançaa!!!'s Weight History
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