Weigh In record (no journal entry) for 28 October 2017
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121.5 kg
Lost so far: 5.5 kg.
Still to go: 41.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2017:
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887 kcal
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Fat: 26.94g | Prot: 60.80g | Carbs: 96.87g.
Lunch: Tomate de Árbol, Unimarc Posta Negra, Arroz Blanco (de Grano Corto, Cocido). Dinner: Daily Jugo, Huevo (Entero), Tottus Pan Pita Integral. Snacks/Other: Soprole Yoghurt Zero Lacto, Sabu Semilla de Chia, Evercrisp Maní Salado. more...
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Losing 2.1 kg a Week
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blancavioleta's Weight History
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