Weigh In record (no journal entry) for 29 October 2017
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58.1 kg
Lost so far: 6.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2017:
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626 kcal
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Fat: 22.13g | Prot: 45.06g | Carbs: 58.09g.
Breakfast: Bubur Ayam. Lunch: Paha Ayam, Nasi Putih. more...
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Gaining 0.6 kg a Week
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clkrissa's Weight History
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