Weigh In record (no journal entry) for 29 October 2017
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62.8 kg
Lost so far: 0 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2017:
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452 kcal
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Fat: 6.02g | Prot: 63.42g | Carbs: 25.34g.
Breakfast: Herbalife Shake, Herbalife Personalized Protein Powder. Lunch: Chicken Breast Meat (Broilers or Fryers), Chicken Soup (Canned, Condensed), Rice (Sake) Beverage. Dinner: Herbalife Shake, Herbalife Personalized Protein Powder. more...
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Losing 0.7 kg a Week
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sherlybernice's Weight History
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