오늘까지 휴식 치팅
|
99.7 kg
Lost so far: 1.7 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 October 2017:
|
3225 kcal
|
Fat: 90.55g | Prot: 89.45g | Carbs: 528.10g.
Lunch: 끌레도르 초코콘, 튀김만두, 김말이튀김, 떡볶이, 농심 신라면 큰사발면, 비락 칡즙. Dinner: 공차 타로버블티, 왕만두, 풀무원 육개장 칼국수. Snacks/Other: 간짜장. more...
|
Gaining 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jungkilkim's Weight History
|