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很難控制食量的假日
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56.6 kg
Lost so far: 3.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2017:
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1134 kcal
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Fat: 26.13g | Prot: 28.66g | Carbs: 113.83g.
Breakfast: 滷白菜, 新埔灌腸, 柿子. Lunch: 番薯/地瓜（去皮，水煮）, 肉碎菜心炒麵. Snacks/Other: 原鄉人 雜糧饅頭. more...
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Gaining 0.7 kg a Week
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ying1014's Weight History
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