Weigh In record (no journal entry) for 29 October 2017
|
81.6 kg
Lost so far: 0 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 October 2017:
|
1399 kcal
|
Fat: 36.63g | Prot: 62.75g | Carbs: 208.34g.
Breakfast: Cathedral City Mature Cheddar Cheese, Tesco Value Garlic Baguette, Tesco Boil in The Bag Long Grain Rice, Walkers Cheese & Onion Crisps (25g), Flora Light, Heinz Baked Beans (200g), Warburtons Toastie, Tesco Skimmed Milk, Banana. Dinner: Colman's Chilli Con Carne. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alison.clarke's Weight History
|