Weigh In record (no journal entry) for 29 October 2017
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61.2 kg
Lost so far: 2.3 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2017:
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669 kcal
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Fat: 17.83g | Prot: 16.22g | Carbs: 114.18g.
Breakfast: Вода, Чай Зеленый с Медом. Lunch: Finn Crisp Хлебец Ржаной (12г), Волошкове Поле Кефир 2,5%, Вода, Вода с Лимоном, Вода с Лимоном, Кофе (из Молотых Зерен). Dinner: Чай с Молоком, Сушка, Яблоко Зеленое. Snacks/Other: Сухие Жареные Очищенные Семечки, Печенья, Имбирный Чай. more...
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Losing 2.1 kg a Week
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margo1910's Weight History
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