Weigh In record (no journal entry) for 29 October 2017
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65.2 kg
Lost so far: 9.3 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2017:
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1724 kcal
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Fat: 71.28g | Prot: 65.87g | Carbs: 175.46g.
Breakfast: Leão Chá Mate Natural. Lunch: Cogumelos, Subway Salada de Vegetariana, Regina Queijo Coalho Espeto, Subway Salada de Vegetariana. Dinner: Prosecco. Snacks/Other: Habib's Esfiha de Queijo, Lacta Chocolate Shot Amendoim, Lacta Lacta Oreo. more...
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Gaining 6.3 kg a Week
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