Weigh In record (no journal entry) for 29 October 2017
|
73 kg
Lost so far: 8.1 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 October 2017:
|
162 kcal
|
Fat: 6.60g | Prot: 5.10g | Carbs: 20.40g.
Breakfast: La Piara Pasta de Pechuga de Pollo, Selz Cracker. more...
|
Gaining 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|