aceskrbabe16's Journal, 24 Jan 08

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Weigh In record (no journal entry) for 24 January 2008

80.7 kg Lost so far: 0 kg. Still to go: 19.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 January 2008:

1016 kcal

Fat: 24.83g | Prot: 50.27g | Carbs: 150.78g. Breakfast: corn flakes. Lunch: yogurt, oatmeal. Dinner: green beans, rice a roni rice, chicken apple sausage. Snacks/Other: 100 calorie snack. more...

2798 kcal

Exercise: Driving - 30 minutes, Football (soccer) - 1 hour, Desk Work - 5 hours, Resting - 9 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 3.2 kg a Week

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aceskrbabe16's Weight History

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aceskrbabe16's Journal, 24 Jan 08

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aceskrbabe16's Weight History