Weigh In record (no journal entry) for 08 September 2010
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82.6 kg
Lost so far: 0 kg.
Still to go: 23.6 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 08 September 2010:
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2010 kcal
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Fat: 47.00g | Prot: 78.78g | Carbs: 296.57g.
Breakfast: Simply Lemonade with Raspberry, Nectarines, Boiled Egg. Lunch: Fresco Soft Taco - Beef. Dinner: Bock, Smart Balance, Organic basmati medley, Onions, steelhead trout, Broccoli (Chopped, Frozen). Snacks/Other: Orange Juice (Pulp Free), Mrs. Grass Noodle Soup Mix - Noodle Soup, wildberry fruit roll-up, pink poetry fruit smoothies. more...
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2365 kcal
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Exercise:
Walking (moderate) - 5/kph - 15 minutes, Running (jogging) - 8/kph - 30 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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tryptofran's Weight History
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