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shermes
Journal
04 Apr 10
shermes's Journal, 04 Apr 10
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Weigh In record (no journal entry) for 04 April 2010
108.6 kg
Lost so far:
7.1 kg
.
Still to go:
13.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 April 2010:
2480 kcal
Fat: 118.50g | Prot: 96.00g | Carbs: 259.00g.
Lunch:
12" Hand Tossed Deluxe Feast Pizza.
Dinner:
Chili Cheese Burrito, Fresco Crunchy Taco, Nachos Supreme.
Snacks/Other:
Peanut Butter Eggs.
more...
2995 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours.
more...
Losing 1.3 kg a Week
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shermes's Weight History
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