Weigh In record (no journal entry) for 30 October 2017
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89.8 kg
Lost so far: 23.6 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2017:
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251 kcal
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Fat: 8.55g | Prot: 17.02g | Carbs: 24.88g.
Dinner: Milkybar Buttons (20g), Slimming World Cottage Pie. more...
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Losing 1.8 kg a Week
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lumpybumpy79's Weight History
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