Weigh In record (no journal entry) for 30 October 2017
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72.1 kg
Lost so far: 2.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2017:
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1262 kcal
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Fat: 42.17g | Prot: 37.74g | Carbs: 172.18g.
Breakfast: Gerblé Biscuit Sésame. Lunch: Wasa Fibres, N.A! Nature Addicts Rice Crackers, Carrefour Surimi. Dinner: Cookies aux Pépites de Chocolat (Mous), Gerblé Biscuit Pomme Noisette, Yaourts Glacés au Chocolat (Servi Mous), N.A! Nature Addicts Rice Crackers, Bonduelle Petits Pois, Coeurs d'Artichauts à l'Huile, Auchan Asperges Vertes Miniatures, Marque Repère Soupe Poireaux et Pommes de Terre. Snacks/Other: Cappuccino. more...
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2120 kcal
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Exercise:
Running - 10/kph - 32 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours. more...
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Losing 4.2 kg a Week
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Lea15092010's Weight History
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