Weigh In record (no journal entry) for 30 October 2017
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90 kg
Lost so far: 2 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2017:
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1076 kcal
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Fat: 36.53g | Prot: 53.13g | Carbs: 131.21g.
Breakfast: Panco Pão de Milho, Café Brasileiro Café, Scala Queijo Minas Meia Cura, Padaria Pão Francês. Lunch: Schweppes Citrus, McCain Batata Tradicional, Bife de Carne de Vaca, Feijão Tropeiro, Arroz Branco (Cozido). more...
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Losing 0.0 kg a Week
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Ana LauraOCR's Weight History
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