Weigh In record (no journal entry) for 30 October 2017
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82.2 kg
Lost so far: 12.8 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2017:
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250 kcal
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Fat: 0.89g | Prot: 6.12g | Carbs: 60.02g.
Breakfast: Serenisima Leche Descremada, Banana. more...
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Losing 0.8 kg a Week
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mirianctes's Weight History
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