Weigh In record (no journal entry) for 30 October 2017
|
61.7 kg
Lost so far: 4.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 October 2017:
|
1329 kcal
|
Fat: 54.41g | Prot: 65.82g | Carbs: 145.64g.
Breakfast: Milka Choco Brownie (30g). Lunch: Puget Huile d'olive Vierge Extra Bio, Tipiak Semoule, Auchan Cancoillotte Nature, Carrefour Lentilles, Carrefour Bio Saumon Fumé. Dinner: Lindt Chocolat Noir 85%, Petit Billy Fromage de Chèvre, Pain de Maïs (Recette Maison), U Miel de Fleurs, Sojasun Yaourt Nature, Haricots Verts, Oeuf. Snacks/Other: Pain Complet, Pomme. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jujucuicui's Weight History
|