Weigh In record (no journal entry) for 02 May 2012
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60.1 kg
Lost so far: 2.9 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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585 kcal
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Fat: 11.42g | Prot: 45.82g | Carbs: 87.43g.
Breakfast: V8 low sodium, low sodium bacon, tumaro, coffee, egg. Lunch: Organic Lowfat 1% Milk, Shredded Wheat Spoon Size Wheat 'n Bran Cereal. Snacks/Other: Nonfat Plain Greek Yogurt. more...
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steady weight
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