Weigh In record (no journal entry) for 30 October 2017
|
59.8 kg
Lost so far: 8.6 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 October 2017:
|
1455 kcal
|
Fat: 51.72g | Prot: 41.76g | Carbs: 216.00g.
Breakfast: Кофе с Молоком и Сахаром, Вареники с Творогом. Lunch: Вареники с Творогом, Кофе с Молоком и Сахаром. Dinner: Сладкие Шоколадные Конфеты. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|