Weigh In record (no journal entry) for 31 October 2017
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51.8 kg
Lost so far: 1.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2017:
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849 kcal
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Fat: 33.02g | Prot: 29.72g | Carbs: 106.57g.
Breakfast: Каждый День Сдоба с Маком, Каша Пшенная на Молоке. Lunch: Котлета Говяжья, Макароны Отварные. Dinner: Милка Молочный Шоколад с Цельным Фундуком. more...
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Losing 0.3 kg a Week
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