Weigh In record (no journal entry) for 30 October 2017
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97.8 kg
Lost so far: 4.1 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2017:
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1274 kcal
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Fat: 90.39g | Prot: 86.19g | Carbs: 29.32g.
Breakfast: President's Choice Swiss Cheese Slices, Harvest Farmer's Sausage. Lunch: Wendy's Spicy Chicken Caesar Salad. Dinner: Medium Cheddar Cheese, Taco Seasoning Mix, Onions, Sweet Red Peppers, Cos or Romaine Lettuce, Sour Cream, Tomatoes, Ground Beef. Snacks/Other: Peanuts, President's Choice Swiss Cheese Slices, Harvest Farmer's Sausage. more...
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Losing 1.2 kg a Week
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Ladybug2.0's Weight History
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