Weigh In record (no journal entry) for 31 October 2017
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62.7 kg
Lost so far: 14 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2017:
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1165 kcal
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Fat: 33.43g | Prot: 52.60g | Carbs: 167.23g.
Lunch: Santa Maria Taco Sauce Mild, GoGreen Kidneypavut, Perunat (ilman Suolaa, Keitetty). Dinner: Urtekram Tahini, Urtekram Peanut Butter Crunchy, Banaanit, Meira Ketsuppi Vähemmän Sokeria ja Suolaa, Soijajauho, Gold & Green Nyhtökaura Tomato Smoked Paprika Leaf Parsley, Sipulit, Myllyn Paras Tumma Makaroni, Munakoiso, Kukkakaali, Coco Aminos, Vaahterasiirappi, Kurkku, Persilja, Porkkanat, Punakaali, Kiinankaali, Lime, Mantelivoi. more...
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Losing 0.7 kg a Week
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