Weigh In record (no journal entry) for 04 April 2010
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160.8 kg
Lost so far: 0.7 kg.
Still to go: 33.8 kg.
Diet followed: Poorly.
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2381 kcal
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Fat: 60.78g | Prot: 131.21g | Carbs: 350.80g.
Breakfast: Poached egg, Kraft 2% American Cheese, rose canadian bacon, Bagel Thins. Lunch: pringles fat free chips, oroweat double fiber bread, stuffed green olives, fat free bologna. Dinner: corn, chicken breast, brown rice. Snacks/Other: sweet potato muffins, kellogs fiber plus bar, quaker chewy chocolate chip bar, Nature Valley chewy Trail Mix fruit and nut. more...
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4323 kcal
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Exercise:
Driving - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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Gaining 1.3 kg a Week
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Comments
weigh in last week was 358.2, not 354, so at least it is the right direction this week
12 Apr 10 by member: hatedrapes
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hatedrapes's Weight History
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