Weigh In record (no journal entry) for 31 October 2017
|
121.9 kg
Lost so far: 4.1 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 October 2017:
|
685 kcal
|
Fat: 35.61g | Prot: 35.82g | Carbs: 58.75g.
Breakfast: Pane al Latte, Dal Salumiere Mortadella Bologna IGP, Parmalat Latte Parzialmente Scremato. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|