Weigh In record (no journal entry) for 31 October 2017
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52.2 kg
Lost so far: 2.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2017:
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1340 kcal
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Fat: 19.94g | Prot: 84.75g | Carbs: 198.98g.
Breakfast: Noci, Kellogg's Special K Classic, Ecolife Latte di Riso, Albume d'uovo. Lunch: Bresaola, Carote, Riso Basmati. Dinner: Lattuga, Petto di Pollo, Riso Basmati. Snacks/Other: OK Bio Gallette di Farro, Misura Fette Biscottate Integrali, Tigelle, Valsoia Yogurt, Banana. more...
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Losing 3.5 kg a Week
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Ilaria Ramundo's Weight History
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