Weigh In record (no journal entry) for 31 October 2017
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88.8 kg
Lost so far: 29.2 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2017:
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311 kcal
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Fat: 12.65g | Prot: 21.70g | Carbs: 28.97g.
Breakfast: Кофе с Молоком, Зефир в Шоколаде, Спартак Шоколад Горький 72%, Савушкин Творог 1%. more...
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Losing 12.6 kg a Week
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Лана таролог's Weight History
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