Weigh In record (no journal entry) for 31 October 2017
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69.8 kg
Lost so far: 8.6 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2017:
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1225 kcal
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Fat: 35.09g | Prot: 66.60g | Carbs: 173.86g.
Breakfast: Douceur du Verger Compote Pomme sans Sucres Ajoutes, Banane, Carrefour Bio Sirop d'agave, Marque Repère Pain de Mie Complet, Tzatziki. Lunch: Pâturages Yaourt Bifidus Vanille, Bridelight Camembert 5%, Marque Repère Poêlée Bretonne. Dinner: Fleury Michon Jambon Blanc, Galbani Mozzarella Cucina Spéciale Pizza, Jean Hervé Sirop d'agave, Farine Blanche, Panzani Tomacouli, Petit Billy Chèvre Frais 15%. Snacks/Other: Cappuccino. more...
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Losing 0.2 kg a Week
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touchnow's Weight History
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