Weigh In record (no journal entry) for 31 October 2017
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71.2 kg
Lost so far: 3.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2017:
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1194 kcal
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Fat: 26.64g | Prot: 55.52g | Carbs: 169.65g.
Breakfast: Bridelight Bridelight 3% Goût Emmental, Tassimo Café au Lait, Carrefour Compote Pommes sans Sucres Ajoutés, Auchan Pain de Mie Complet Spécial Sandwich. Dinner: Leerdammer Original, Knorr Soupe Potagère de Légumes, Bonduelle Petits Pois, Carpaccio, Heudebert Les Viennoiseries Croustillantes, Haribo Crocodiles, Pruneau Sec, Heudebert Les Viennoiseries Croustillantes, Pruneau Sec. Snacks/Other: Haribo Crocodiles, Carambar Atomic, Oreo Oreo, N.A! Nature Addicts Rice Crackers. more...
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Losing 6.3 kg a Week
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Lea15092010's Weight History
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